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1000 Days Sober Podcast
- Supermodel Tyra Banks revealed she refrains from drinking and has never taken any drugs in a 2011 email to fans, according to Forbes.
- Though it’s related to teetotalism, sober curiosity does not mean total abstinence from alcohol.
- Speaking to Rolling Stone, the First Class singer said that while he never had a problem with alcohol, he was around it too much.
- CNN reported in October 2024 that Payne died at age 31 in Buenos Aires after falling from the third floor of a hotel.
“Sober curious” is a social wellness movement that involves self-selecting out of alcohol consumption at times, sober curious without abstaining from drinking altogether. This movement encourages individuals to explore their relationship with drinking, as well as the physical and mental benefits that may come from shifting their focus away from alcohol. When you stop drinking it can feel lonely at times, especially in the early days when you might not know a lot of sober people, so knowing that cool, glamorous, famous people have also decided to ditch the booze can help you feel less alone.
Celebrities and their nonalcoholic drink brands
“I had one of those white-light experiences where I saw myself being dead and losing everything I had worked for my whole life, so I put myself in rehab,” he said. Quaid opened up about his cocaine addiction in an interview with The Sunday Times in 2018. During a 2022 interview on the podcast “Call Her Daddy,” Mayer said that he hasn’t really dated since getting sober. Shepard’s wife Kristen Bell wrote an emotional post on Instagram in September 2018 to celebrate his 14th year of sobriety. “To come home and not to have the buffer support of a few drinks just to calm the nerves, it was a really amazing thing,” Farrell added. In 2003, the actor opened up to Playboy about being a recovering alcoholic and going to Alcoholics Anonymous.
In Recovery with Dr. Nzinga Harrison
- He joined Alcoholics Anonymous and started seeing a therapist to help him on his journey, but added that battling addictions is a “never-ending struggle.”
- Ultimately, “This has been the best decade of my life, without question,” she told People in 2022.
- Still, he said the sleep benefits and mental clarity he is now experiencing after going sober is worth it, telling Shetty that quitting drinking was “the best thing I’ve ever done.” He’s also not afraid to be frank about his past relationship with alcohol.
- When you stop drinking it can feel lonely at times, especially in the early days when you might not know a lot of sober people, so knowing that cool, glamorous, famous people have also decided to ditch the booze can help you feel less alone.
- Four months into his marriage with actress Nicole Kidman in 2006, Urban checked himself into treatment once again, stating that his wife’s support and intervention was the turning point in his recovery journey.
The Everybody Loves Raymond star posted a video in July 2021, sharing an exciting milestone. Also celebrating three years of freedom from alcohol for me,” she said while on a three-mile hike. “Just wanted to share that with you. And message me if any of you are thinking about doing that, any of you are doing that now and need some encouragement or anything at all. In August 2022, the singer’s band Lady A postponed their Request Line Tour amid Kelley’s sobriety journey.
“It took me a long time to come to terms with the fact that I had a problem with drinking because I was one of those drinkers where it was all or nothing,” the English singer said. “If I enjoy my drinking, I can’t control it and if I control my drinking, I don’t enjoy it. That was a real wake-up call for me.” “I drank every single night of my life and it was, like, the only thing I looked forward to in my life,” said Glaser. “For me, drinking was the worst of all of them. And it’s been kind of whack-a-mole with all of those. But those have never caused me as much pain as drinking did. So, I’m glad that drinking is just not an option.” In a December 2024 interview with CBS, comedian Nikki Glaser opened up about her sobriety. Several of Hollywood’s biggest stars have been candid about their sobriety journeys over the years.
One of Team MC UK’s go-to alcohol-free alternatives, Della Vite Zero is a delicious and premium way to enjoy low-alcohol celebrations. It’s really flavourful, in comparison to other sparkling low-alc wines on the market, made from selected Grenache grapes from the south of France and then carefully de-alcoholised. Here’s to getting the right help you need, if you do suffer from addiction. Now teetotal and passionate about health, fitness and the environment, Efron hosted his own series on Netflix called Down To Earth, where he meets leading figures to learn about protected lands and habitat conservation. “There’s just this never-ending effect of.. pain and stress over those few drinks that didn’t really do much,” she continues. Keep scrolling, and don’t miss our guide to celebrity workouts, while you’re here.
- Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use.
- Ahead, discover 18 more stars who prove that you can more than enjoy yourself without alcohol.
- In tandem with updated federal health guidelines that urge alcohol moderation more than ever, relaxed state laws surrounding cannabis use and possession may also be contributing to growth of the alcohol sober curious movement.
Brobriety Sobriety Podcast

However, amidst his growing popularity in the ’70s and ’80s, he began struggling with severe substance use disorder. After the death of his friend and AIDS activist Ryan White, he says he felt regret over the amount of time he spent misusing drugs and alcohol. This moment, as well as an intervention staged by his friends and family (including Freddie Mercury, who encouraged him to seek help), was the turning point he needed in his life. Beck is a loving husband, father, and respected business owner who drinks two bottles of wine a night. Unwilling to call himself an alcoholic, he tries everything to curb his drinking without success. Determined to get clean, Beck develops a unique approach to sobriety that changes the trajectory of his life.
After going to rehab and becoming a member of a 12-step programme for her recovery in summer 2022, Cara has spoken about the importance of being honest about where you’re at on your journey. She has called giving up alcohol “liberating”, describing her decision as partially a way to stop a vicious cycle of hedonism within her own family. Daniel decided to stop drinking in 2010, not long before the final Harry Potter film was released. “I don’t take it that seriously,” The Idea Of You star said in an interview with The New York Times.
“It was the only tool I had at the time, so I believed that would quell a lot of that angst. A lot of that fear. And it only made it worse.” “I liked it to go out. I missed it for quite a while. I was doing about two grams a day.” “I got to a point in my life where I was totally out of control,” he told The Telegraph in 2017. ” I was shocked into doing something about it and fatherhood was definitely a big aspect of that —the catalyst that shook me. And I would never want to go back there.” “There are no holes in the program. It’s so, so simple. I come in, I ask for help. It has totally changed my life.”
Decidedly Dry – Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

Lovato began her acting career on “Barney & Friends,” but found stardom on the Disney Channel for her role in “Camp Rock” when she was just 16 years old. Two short years later, at 18 years old, she began using drugs and alcohol as a way to cope with her depression, anxiety, self-harm, and eating disorders. Sia has been sober for 10 years after previously suffering with an addiction to drugs and alcohol.
“With God’s grace and the support of MANY people who could relate to all the ‘feelings’ drug addiction and a couple of sober angels…I’ve been able to stay sober, one day at a time, for 22 years,” she wrote via Instagram at the time. “I was a high bottom, pun kind of intended, so the rare photo of me proudly drinking in a photo op is very useful to help me remember.” “12 and a half years ago I was in active addiction,” Bower tweeted in July 2022. “For anyone who wakes up thinking, ‘Oh God not again.’ I promise you there’s a way,” he continued. “I’m so grateful to be where I am, I’m so grateful to be sober. I’m so grateful to be. Remember, we are all works in progress.”
While the month has only just kicked off, stats show that we’re a mere two weeks away from reaching the day you’re most likely to give up on your pledge, with the 16th January scientifically backed as the day you’re most likely to give up. Work stress, busy lifestyles and too many unattainable New Year’s Resolutions all play a part in weakening our resolve – but we hope inspiration from over twenty sober celebrities below might inspire you to keep going. “I started drinking again, because alcohol was never my problem,” he said. “I never liked the feeling of being drunk. I would do coke and I would use alcohol to come down.”


