However, with a social media addiction, individuals have an uncontrollable urge to check and use social media. There’s no official list of symptoms of social media addiction, which researchers often refer to as “problematic social media use” (PSMU). Social media addiction is an uncontrollable urge to use social media, even as it leads to negative […]
Category Archives: Sober living
Instant relaxation is often followed by frequent awakenings through the night, since alcohol disrupts the sleep cycle by interfering with the hormones that regulate it. Once you remove that interference, you’re more likely to enjoy a full night of rest, although a third of heavy drinkers struggle with insomnia when they quit as part of the […]
We may earn commission from links on this page, but we only recommend products we love. 1000 Days Sober Podcast Supermodel Tyra Banks revealed she refrains from drinking and has never taken any drugs in a 2011 email to fans, according to Forbes. Though it’s related to teetotalism, sober curiosity does not mean total abstinence […]
It’s not just heavy drinkers who face the consequences; research suggests that drinking just a few alcoholic beverages can weaken our defenses against illness. Alcoholics and laboratory animals chronically ingesting alcohol have lower-than-normal numbers of all subpopulations of T cells in the blood, in the thymus—the gland where T cells mature—and in the spleen, where […]
If you care enough to google how to drink without getting paralytically drunk, one odd piece of advice dominates search results. In 2015, Esquire conducted an interview with the co-founder and chairman of the Boston Beer Company, Jim Koch. Speaking of which, as the director of Health & Safety at the American Lifeguard Association explained […]
Content Browse success stories Conclusion: The Transformative Power of Recovery “We Level Up Saved My Life. Take that Leap of Faith to Change your Life” w/ A-rated Drug Rehab Detox Eric’s Story These connections are more than just social ties; they are lifelines that can pull individuals through times of temptation, doubt, and isolation. The […]